Developing the Capacity for Rational Choices

by Marie Snyder “As the world falls around us, how must we brave its cruelties?” —Furiosa  Imprisoned climate activist, Roger Hallam, recently wrote about the necessity of expanding emotional well-being as we face bleak events happening around the world. While climate scientists try to “help people through the horrific information that they are being given,”…

Stoic Environmentalism

by Marie Snyder I dipped my toe into Stoic Week again this year. I’ve done it before a decade ago, and even went to StoicCon once! I was hoping to find the attitude necessary to manage all this (gestures broadly at everything). I got stuck on the first day. They start with Epictetus’s bit on…

On Burnout: ‘Can’ is the New ‘Should’

by Marie Snyder I started reading about burnout when I walked away from teaching earlier than expected. Suddenly, I couldn’t bring myself to open that door after over thirty years of bounding to work. A series of events wiped away any sense of agency, fairness, or shared values. Their wellness lunch-and-learns didn’t help me, and…

Embracing Fallibility

by Marie Snyder  Many of us live  in a punitive, carceral type of society that can make it difficult to have compassion for ourselves or others. It’s an era of the glorification of the individual over the group, leading to perfectionism and narcissism and so, so much loneliness. We can’t connect when we’re working with…

We Smashed Up the World: On Noam Chomsky

by Marie Snyder Noam Chomsky was rumoured to have left us almost a month ago, but he always told us not to trust the media!  It appears he’s still alive at time of writing, and recovering at home from a stroke. Both The New Statesman and Jacoben published obituaries. Yanis Varoufakis claims his article about…

On Identity: Erikson, Freud, and Sartre

by Marie Snyder I recently listened to a podcast of Dr. Louis Cozolino, a neuroscientist and psychoanalyst, discussing what he would teach if he were training psychotherapists. The first year would be phenomenology:  the power of Carl Rogers’ perspective to train how to develop an alliance through reflective listening while keeping countertransference out of the…

Perceptions of Autism

by Marie Snyder There are a few ideas I’ve seen floating around on social media about people with Autism Spectrum Disorder (ASD) having no empathy, no Theory of Mind, and being in need of fixing instead of accommodating. I just ignored them. But then I heard similar statements in a university class with controversial Autism…

Yalom’s Gift

by Marie Snyder I recently binge-watched all of Group, a show inspired by the Irvin Yalom novel, The Schopenhauer Cure. So I revisited Yalom’s non-fiction to see how closely the series aligns to his actual practices. The Gift of Therapy is a fascinating read from 2017 in which Yalom dives openly into his existential psychotherapy…

A Fruitful Exploration of the Core

by Marie Snyder Maybe there are seeds of potential deep within ourselves, but maybe there’s nothing there but a collection of signals. Regardless the outcome, we need to dig in to see what we can find. In several classes I took last term, the idea of a core self that’s fluid came through discussions of…

Goleman’s Emotional Intelligence

by Marie Snyder Daniel Goleman’s Emotional Intelligence: Why It Can Matter More than IQ, was originally published in 1995 but more recently updated in a 25th anniversary edition in 2020. Well, he added a new introduction, but no study or concept in the book was updated despite huge changes in our lives since then and…

Menakem’s Somatic Therapy Approach to Anti-Racism Work

by Marie Snyder Resmaa Menakem’s My Grandmother’s Hands came highly recommended. The title refers to the effect that being enslaved had on his grandmother, and Menakem traces the violence of racism through the specific perspectives of people on either end of racial conflicts. Beyond just explaining how racism affects all of us in variable ways,…

Maté: Part Depth Psychology but Part Questionable Quick Fix

by Marie Snyder He received the Order of Canada, profoundly helped many people with addiction on the streets of Vancouver, and is much loved and admired, but some of Dr. Gabor Maté’s claims feel like they don’t hold water. And some claims might actually be dangerous if blindly accepted. I’ve encountered Maté in a few…

Frankl’s Logotherapy

by Marie Snyder The second half of Frankl’s Man’s Search for Meaning was added in 1962 to provide greater detail of Logotherapy, in which patients must hear difficult things in contrast to psychoanalysts provoking telling difficult things. It’s less introspective and more focused on our place in the world: “Logotherapy defocuses all the vicious-circle formations…

Frankl’s Phases of Life in the Camps

by Marie Snyder A dear friend of mine recently passed away unexpectedly. He had recommended I read Viktor Frankl’s Man’s Search for Meaning, which I gobbled up in no time, yet it was too late to talk to him about it. That’s destroying me a bit these days, so I’m writing about it instead.  Frankl…