Self and No Self

by Herbert Harris Many years ago, I began a meditation practice, sparked by curiosity and vague, middle-aged worries about stress and blood pressure. To my surprise, it quickly became a regular part of my life. I restlessly explored many forms of meditation and meditation groups, eventually coming to the San Francisco Zen Center. Before long,…

An Embodied Mathematics

by Herbert Harris Is mathematics created or discovered? For over two thousand years, that question has puzzled philosophers and mathematicians alike. In Plato’s Meno, Socrates encourages an uneducated boy to “discover” a geometrical truth simply by answering a series of guided questions. To Plato, this demonstrated that mathematical knowledge is innate, that the soul recalls…

The Alien Mirror: Humanizing Artificial Intelligence

by Herbert Harris Artificial intelligence has emerged not as a single technology but as a civilization-transforming event. Our collective response has predictably polarized between apocalyptic fears of extinction and utopian dreams of abundance. The existential risks are real. As AI systems become increasingly powerful, their inner workings become increasingly opaque to their creators. This raises…

Psychoanalysis 2.0

by Herbert Harris I began my psychiatric training in 1990, the year that marked the start of a program called the “Decade of the Brain.” This was a well-funded, high-profile initiative to promote neuroscience research, and it succeeded spectacularly. New imaging techniques, molecular insights, and psychopharmacological discoveries transformed psychiatry into a vibrant biomedical science. The…

The Social Origin of Free Will

by Herbert Harris In 2023, Stanford neuroscientist Robert Sapolsky’s bestseller ‘Determined’ declared free will to be a complete illusion. Sapolsky gathered a wealth of data from neuroscience to quantum mechanics in an effort to deliver a final knockout blow to our intuitive ideas of freedom. He then explores a wide range of ethical and social issues…