by Carol A Westbrook

What is the hardest thing about dieting, the reason that most dieters give up? They get hungry.
Wouldn’t it be great if there were a pill that would leave you satisfied after a diet meal without those hunger pangs? A medicine that would keep you on a diet and help you lose the weight you need to lose? Well, these medications are no longer a dream—they now exist. These are the GLP-1 drugs. These drugs are a potential lifesaver for people who are overweight or obese.
Why do we care about these GLP-1 drugs? Because we are fat. We hate being fat. And fat can be fatal. Four million people die each year as a result of obesity.
How fat are we? Almost three-quarters of adults in the US are overweight, including 40% who are frankly obese. [See note at end for definition of BMI, and how it relates to obese and overweight]. This epidemic of obesity is not just restricted to adults, According to the Centers for Disease Control and Prevention (CDC), about 20% of children and adolescents aged 2-19 were obese in 2018. It’s not a toddler’s fault that he is overweight. There must be something inherently wrong with our lifestyle that makes even innocent children eat too much food—or the wrong food.
It wasn’t always this way. Thinking back to my childhood in the 60’s, it was rare to have an obese child in the classroom who, sadly, became the butt of many jokes. Now, overweight is accepted as normal, in both children and in adults. Ancient paintings, tapestries and even Egyptian tomb carvings showed that throughout history and until recently, people maintained a normal weight, balancing their food intake with their needs. But during my lifetime there has been a major disruption of this equilibrium so that the balance has shifted and weight gain has become the norm. The worldwide obesity rate has nearly doubled since 1980. What has changed? Read more »


Even if Ronald Reagan’s actual governance gave you fits, his invocation of that shining city on a hill stood daunting and immutable, so high, so mighty, so permanent. And yet our American decay has been so 



Mulyana Effendi. Harmony Bright, in Jumping The Shadow, 2019.


I take a long time read things. Especially books, which often have far too many pages. I recently finished an anthology of works by Soren Kierkegaard which I had been picking away at for the last two or three years. That’s not so long by my standards. But it had been sitting on various bookshelves of mine since the early 2000s, being purchased for an undergrad Existentialism class, and now I feel the deep relief of finally doing my assigned homework, twenty-odd years late. I think my comprehension of Kierkegaard’s work is better for having waited so long, as I doubt the subtler points of his thought would have had penetrated my younger brain. My older brain is softer, and less hurried.

The writer is the enemy in Robert Altman’s 1992 film, The Player. The person movie studios can’t do without, because they need scripts to make movies, but whom they also can’t stand, because writers are insufferable and insist upon unreasonable things, like being paid for their work and not having their stories changed beyond recognition. Griffin Mill, a movie executive played by Tim Robbins, is known as “the writer’s executive,” but a new executive, named Larry Levy and played by Peter Gallagher, threatens to usurp Mill partly by suggesting that writers are unnecessary. In a meeting introducing Levy to the studio’s team, he explains his idea:



