by Carol A Westbrook

I admit it. I am a breakfast skipper.

I’m not ashamed of it, and I don’t force myself to eat a morning meal just because it’s the societal norm. Sometimes, for the sake of sociability and good conversation, I’ll sit down to breakfast and pretend to nibble at a piece of dry toast, or push eggs around my plate. The fact is, I just don’t feel hungry at breakfast time.

About 10% of adults are like me. Their inherent biorhythms dictate that they are not hungry at breakfast time. I could never understand why the other 90% regard breakfast as the most important meal of the day, or why it is good for a person’s health to eat breakfast. The classical American breakfast of 2 eggs, bacon, and toast with butter and jam has almost 600 calories, 30 g of fat, and 1.4 g of salt! That’s hardly a nutritious start to the day. Fortunately, surveys have shown that most people prefer a bowl of cereal and milk, which has only about 250 calories.

In the US, most people eat breakfast before they begin their day, but that was not true for most of humanity through the ages. Although the ancient Greeks ate 3 meals each day, including a breakfast of bread soaked in wine at the very start of the day, early breakfasts did not continue through the Middle Ages. In the Middle Ages, the serfs started their day without food, since they were not allowed to eat before daily Mass. After Mass, they ate a large meal to supply the calories they would need for their upcoming manual labor. This meal was called the “break-fast meal” or just breakfast. Read more »

Transcribed by Rafiq Kathwari

Mohammed Ali Jinnah’s Last Visit to Kashmir 10 May – 25 July 1944

Tue 9 May 1944

Mr. Jinnah was to arrive today, but he had sent a telephone message last evening that as he was tired, he could not make the journey in one day. In the evening, there was a public meeting held at Amira Kadal. Sheikh Abdullah addressed the public and exhorted them to give a right royal reception tomorrow to Mr. Jinnah.

Wed 10 May 1944

Quite an excitement from morning about Mr. Jinnah’s arrival today at 1:30 p.m. Without lunch went with G.M. Bakshi to Qazi Gund to receive the Quaid-e-Azam there. Enroute everywhere people waiting to receive the Qaid-e-Azam: at Khanabal, a large gathering. Had a little meal at Qazi Gund.

Mr. Jinnah arrived at about 4 p.m. There was some disturbance as he reached quite abruptly, and he started off. With him in other cars were Chaudry Gulam Abbas, Maulvi Yusuf Shah, and others of that group. Read more »

by Paul Braterman

UPDATE (March 13, 2023, 8 AM): Gary Lineker has been reinstated, and has reaffirmed his position:

A final thought: however difficult the last few days have been, it simply doesn’t compare to having to flee your home from persecution or war to seek refuge in a land far away. It’s heartwarming to have seen the empathy towards their plight from so many of you.

The first part of Attenborough’s series was broadcast in BBC1 TV last night to general acclaim. There is no further word from the BBC as to why the last part will not be shown except on iPlayer.

The BBC is currently under pressure over its pro-Government bias, as a result of two separate episodes. One of these has drawn enormous publicity, while the other has been barely noticed outside a handful of the more serious newspapers. Yet I consider the latter to be the more serious by far, and not just because I consider the environment more important than football.

Let me start with an episode that has led former BBC Director General Greg Dyke to say that the BBC has undermined its own credibility because it will be viewed as having bowed to government pressure, while Roger Mosey, a former head of BBC TV News, has said that BBC chairman Richard Sharp has damaged the corporation’s credibility and should stand down. Mosey, incidentally, is now Master of Selwyn College, Cambridge, where the current Director General, Tim Davie, was an undergraduate – a reminder of the narrowness of the base from which the U.K.’s ruling classes draw their talent. Read more »

by Kenneth J. Pienta

No metaphor for cancer does it justice. As a medical oncologist and cancer researcher, I struggle constantly with how people perceive cancer. Until a person suffers from it or sees a loved one suffer from the devastation of this disease, cancer remains an abstract term or concept.  But it is an abstract concept that kills 10 million people around the world every year. Ten million people every year. How do we get people to understand that this is a lethal disease that deserves attention. That deserves more funding. That deserves more minds thinking about how to stop the continual suffering that metastatic cancer causes.

I believe that part of the problem stems from the fact that we have no adequate way to communicate the suffering that cancer causes. It remains too abstract. We have used analogies to explain cancer that make the disease more palatable than it should be.

Cancer researchers often describe cancer as a “wound that does not heal”. This analogy was first forth by Harold Dvorak in 1986 because tumors grow and remodel the organ they are growing in much like wounded skin does. Similarities between tumor stroma generation and wound healing.[i] The difference is that a normal wound scars over and cancer simply does not. Tumors do not have a negative feedback growth loop that says to stop growing and scar over. Cancer just keeps growing. Read more »

by Martin Butler

Ideas often become popular long after their philosophical heyday. This seems to be the case for a cluster of ideas centring on the notion of ‘lived experience’, something I first came across when studying existentialism and phenomenology many years ago. The popular versions of these ideas are seen in expressions such as ‘my truth’ and ‘your truth’, and the tendency to give priority to feelings over dispassionate factual information or even rationality. The BBC is running a radio series entitled ‘I feel therefore I am’ which gives a sense of the influence this movement is having on our culture, and an NHS trust has apparently advertised for a ‘director of lived experience’.

But what exactly is ‘lived experience’ and how does it differ from simple ‘experience’? The idea of experience is of course central to the empiricist philosophical tradition. All our ideas and knowledge, Locke argues, come from experience. But the empiricist notion of experience is a rather anaemic, disembodied and depersonalised affair, something we just passively receive through the senses. The notion of lived experience, on the other hand, recognises that we are embodied beings who actively engage with the world and those around us as we go about our lives. It takes into account our feelings, fears and anxieties, the dilemmas we face, and the opportunities and constraints we encounter. Crucially it recognises personal differences, differences which may be conditioned by who we are and how others treat us. My lived experience of parenthood and family life, for example, is no doubt very different from many others. Similarly, the lived experience of a youth from a deprived background when dealing with the police or government officials will probably be very different from that of a well-heeled business person.

Clearly, an individual’s account of their lived experience provides something that data and bald empirical facts cannot provide. When discussing data collection with my students I used to give them an exercise where they compared the knowledge gained from a first-hand description given by a victim of domestic violence with a table from a research study showing the number of incidents and types of domestic violence recorded over a given period of time. The conclusion was that we undoubtedly learn something from the first-hand account that not even the most comprehensive set of statistics can possibly reveal. Read more »

Especially Where You’re Concerned

—on a thought of Maurice Sendak

I’ll sob my way to the grave
as the world disappears one friend at a time,
but especially where you’re concerned,
the old man said.

So, there is a bit of joy
in the thought of leaving first
since I won’t have to sob
until the end of time
at the loss of you

Jim Culleny
© 9/3/14

by Rebecca Baumgartner

A few years ago when I was working at a large corporation, I walked into the lobby one morning in March, bleary-eyed and clutching a thermos of coffee, and was startled to see an enormous pink banner covered in flowers, proclaiming in a swirling cursive font that the company was “honoring women” as part of International Women’s Day (IWD). 

The aesthetic of the banner was less “recognition of female professionals” and more “eight-year-old girl’s diary.” It would be hard to come up with a display that was more alienating and patronizing to a group of adult women.

In a piece in Feminist Current called “No more cupcakes! A call to action on International Women’s Day,” Natalie Jovanovski and Meagan Tyler discuss how this is not a coincidence. They refer to this infantilizing way of honoring women as “cupcake feminism” and discuss it in the cultural context of employers’ penchant to trivialize IWD under the assumption that “women = frivolity.”

That Infamous Pink Banner stayed up there all month, because it was Women’s History Month. So every morning for a month, the first thing I saw upon arriving at work was a reminder that my employer wanted me to feel appreciated by showing me a vision of hyper-femininity that – even as a cis, straight woman – does not come even remotely close to how I see myself or present myself to others in my personal life, much less at work, where women have fought for decades to be taken seriously. Read more »

Sughra Raza. Pavement Expressionism. June 2014.

Digital photograph.

by Joseph Shieber

There is something very intuitive about the idea that people should get what they deserve – so intuitive, in fact, that the claim “people should get what they deserve” sounds almost like a tautology.

The intuitive plausibility of that idea, however, should not fool us into thinking that we can use the notion of desert to develop a workable framework for distributing resources justly. At least, that’s how it appears to me after reading Richard Marshall’s thought-provoking interview with Thomas Mulligan. Mulligan seems to me to have offered one of the strongest defenses of desert-based justice; his book, Justice and the Meritocratic State, is available open access.

In the interview, here’s how Mulligan glosses his theory of desert-based justice, which he terms “meritocracy”:

Meritocracy is a theory of distributive justice. It holds that justice is a matter of giving people what they deserve, and that this happens when there is equal opportunity and people are judged on their merits.

As that initial definition indicates, Mulligan’s framework is noteworthy in that it involves not only merit, but also equality of opportunity. Read more »

by Brooks Riley

by Mike O’Brien

Living next to the United States, Canadians can develop a warped sense of normality. It is similar to living with an alcoholic; sure, you may drink a bit much from time to time, but compared to their whirlwind of self-intoxication, is it really so bad? Of course, your liver function isn’t graded on a curve, so such comparisons can dangerously trivialise the harms of objectively excessive and destructive behaviour.

This warping of perspective is obvious when comparing Canada’s laws to those of the USA, on one hand, and the EU, on the other. (Confusingly, French Canadians refer to the United States by the initials “É.-U.”, for “États-Unis”. Why must they be so difficult?) Our labour laws sometimes hew closer to the stingy, even brutal, labour regime of our southern neighbour, where legally protected paid sick leave or parental leave is viewed as some kind of Communist science fiction. Compared to the more robust worker protections of many European countries, Canada’s weaker rules seem deficient and outdated. But compared to the cruel feudal hellscape of the USA, it’s practically a worker’s paradise.

This is but one example of our (federal, provincial and municipal) governments’ laxity in pursuing their mandate to uphold peace, order and good government against the constant, avaricious wheedling of capital interests. It doesn’t help that the vast ecosystem of improper moneyed influence down south is able to cross our borders seamlessly, offering strategic advice and resources to Canada’s own environmental ruiners in the energy, mineral and agribusiness sectors. With barely a 10th of the USA’s population, and much less of its economic and cultural might, our sovereignty over our own material affairs is tenuous, especially when it conflicts with Uncle Sam’s desire for “security”, be that in the form of abundant energy supplies or a socialism-free continent. Read more »

Apartment building in Brixen, South Tyrol.

by Derek Neal

A few months ago, I wrote about Karl Ove Knausgaard’s Spring and how his focus in this book is the examination of two worlds: the physical world that exists apart from us (the outside world), and the world of meaning and significance that is overlaid on top of this world through language and consciousness (the inner world). Knausgaard’s main goal seems to be to shock us out of our habitual, unreflective existence, and to bring about an awareness with which we can experience our lives in a different way.

Since reading Spring, I’ve picked up a few other books from the Knausgaard “tree,” by which I mean books by authors who’ve influenced Knausgaard. One is The Goalie’s Anxiety at the Penalty Kick by Peter Handke, published in 1970, and the other is Pan by Knut Hamsun, published in 1894. I know these authors influenced Knausgaard because he says so himself in his My Struggle series. Reading them after having read Knausgaard is sort of gob smacking. What I thought were inventions by Knausgaard, or keen, unique insights into the human condition, are already present in Hamsun and Handke. This isn’t a knock on Knausgaard, but more of a criticism of myself, to think that someone could create something out of nothing, forgetting that every book or piece of art has a lineage and a history within which it exists. Isn’t the joy of discovery always tempered by the realization sometime later that someone, somewhere, has already done the thing you thought was new? Read more »

….—on a cartoon by Harry Bliss

..Yes, But . . .

… It’s
… a mixed bag
….a contentious thought
….a hard truth
….a contradiction of emotions
….a matter of time
….a bittersweet line
….a fickle notion
….a double standard
….a salve
….a remedial lotion
….a half-truth
….a deep and restless ocean

Jim Culleny, 2/25/23

by Rafaël Newman

On two separate occasions in mid-February this year, the Swiss parliament, or Bundeshaus, and adjoining ministry buildings in Bern had to be evacuated and searched following bomb threats. During the first incident, in which a lone man in military dress attempting to clear security at the parliament was apprehended when traces of explosive material were found on his person, locals were uncannily reminded of a text by the late, great Bernese singer-songwriter Mani Matter (1936-1972). In “Dynamit,” written over half a century ago, Matter tells of his daring intervention upon realizing that the bearded man he has met outside the Bundeshaus plans to blow up the building, because he is “for anarchy”:

What other choice did I have as a burgher
Than to attempt to dissuade him?—I spoke
As well as I could of our state’s many plusses:
The Rütli and freedom, democracy too;
I mentioned them all, and I begged him to stop.

Matter’s panic, he claims, lent a special force to his oratory (“The Swiss independence address I delivered / Would have made horses stand and salute”), and he is ultimately successful in talking down the would-be terrorist. That night in bed, however, having awarded himself a private medal for heroism, Matter has second thoughts:

Was it correct to praise Switzerland thus,
That is a question I ask to this day.
And if there’s one thing I learned from that fellow,
I walk by the place and I think of it still:
It’s only a matter of time, and explosives,
To blow the whole Bundeshaus into the sky.

In the course of one brief cabaret number—a recording of its live performance lasts barely two minutes—Matter conjures up the twin, opposing poles of the Swiss political consciousness: its conservative attachment to patriotism and traditional values (freedom, democracy) and its anarchist (or at least libertarian), anti-institutional streak. Read more »

by Marie Snyder

Freud got some things right, and this isn’t a post to slam him. But he understood the whole concept of the unconscious mind upside-down. It’s a lot like Aristotle’s science, with the cause and effect going in the wrong direction. It’s still pretty impressive how far they got as they laid the foundations for entirely new fields of study. I assimilated most of what’s below from neuropsychologist Mark Solms’s 2019 Wallerstein Lecture. It’s fascinating, but over three hours long, and he talks really fast! I’m just a novice in this field of affective neuroscience, and I don’t know enough to be sure his confidence in this theory is warranted, but it’s a really interesting way to understand ourselves. 

Here’s the gist of it.  

Freud figured that the conscious part of our mind, the part that’s aware of our world and ourselves, was something that could be located in the brain, but he placed it in the cerebral cortex, the outermost area that does all the thinking. That makes sense because it’s how we connect to the outside world. However, according to Solms, the conscious part is actually way in the innermost region of our brain at the upper part of the brain stem. This has been backed up with studies on people with encephalitis that have found that it’s not essential to have a cortex in order to have emotional responses and an awareness of the world and self. When neuroscientist Jaak Panksepp had his students guess which rats didn’t have a cortex, they guessed incorrectly because the rats missing this intellectual part of their brain were friendlier, more lively and interactive; they didn’t have a cerebral cortex inhibiting their movement toward total strangers much like happens with the subdued inhibitions of friendly drunkenness. 

So Freud got the placement wrong. But even more important is which parts of us are within our conscious awareness. He famously divided our mind into three: id, ego, superego, much like Plato’s tripartite soul, and deduced that the id – our drives for pleasure – were entirely unconscious. But Solms explains that many in the field today argue that our affective center, the forces that push us toward pleasure and away from pain, is necessarily conscious in order to make us aware of our needs. And then decision making, which happens in the cerebral cortex, is mainly – like, 95% – automatic, without consciousness. 

How can that be? We’re all aware of thinking right this moment, right? It all has to do with the efficiency of our memory systems.  Read more »

Ntozake Shange, right, with Janet League in her play “For Colored Girls Who Have Considered Suicide/When the Rainbow Is Enuf,” 1976. Bettmann/Getty Images

More here, here, and here.