by Max Sirak
Step-by-step, breath-by-breath, thought-by-thought, our feet carry us toward our future. (How Things Find Us, Kevin Dann)
All of our contact with the world starts with our feet… (Yoga Ranger Studio, Aprille Walker)
They are our vehicle. They move us in any direction we choose. They are the first impression we make. They are our calling card, hug, and handshake with the world.
They are our feet.
It Was A Day Like Any Other
I needed a new pair of shoes. Need is the appropriate word. Despite my intellectual acceptance of
impermanence, I think anything I buy should last forever. (See this shirt? I bought it at a concert in high school.)
It’s also fair to note – sartorial excess isn’t a vice I embrace. For example, I own a single pair of jeans. When they begin to fall apart, I’ll get a new pair. This is the general way I approach my wardrobe.
So, as I was trying to tape my left shoe back together, it became apparent the time for patchwork fixes had come and gone. There was no re-attaching my sole.
It was time to discard the old that I might regard new.
My first instinct was to go online. It is, after all, 2019. I have the power to click buttons and make things appear, as if by magic, at my door. However, having been burnt once or twice (three times a lady?), I’m wary when it comes to ordering online the wears I wear. Read more »




Like most people of a certain age, at any one time I have the unfortunate experience of knowing several people, some close, some not, who have cancer. It has become standard for the friend or spouse of the ill person to join one of the many message boards devoted to the subject and post updates to keep their friends and relatives informed. Others use Facebook to share information. Currently there are three people whose lives I follow, mostly from a distance, all with serious forms of cancer, one newly diagnosed but metastasized, two others who have been fighting for months and months.

“Luddite” is a word that is thrown around a lot these days. It signifies someone who is opposed to technological progress, or who is at least not climbing on board the technological bandwagon. 21st century luddites tend to eschew social media, prefer presentations without PowerPoint, still write cheques, and may even, in extreme cases, get by without a cell phone. When used in the first person, “luddite” is often a badge of honour. “I’m a bit of a luddite,” usually means “I see through and am unimpressed by the false promise of constant technological novelty.” Used in the third person, though, it typically suggests criticism. “So-and-so’s a bit of a luddite,” is likely to imply that So-and-so finds the latest technology confusing and has failed to keep up with it, probably due to intellectual limitations.

The traffic had been slow all day but by four pm, it was reduced to a trickle. Those cars that passed him on the street did so in two and threes as if they were sticking together for safety like lumbering animals caught out in a storm. It was, in fact, a very harsh winter day. The afternoon temperatures dipped well below zero: one of the coldest days ever recorded in Chicago. The only sounds now were from an occasional plane passing overhead, and from distant cackling from those venturesome neighbors who had left snug homes to experience the cold. He could hear the sound of his feet crunching through the snow.
One of the biggest early 20th century philosophical challenges to the belief in God stemmed from the doctrine of verificationism.
The wine world is an interesting amalgam of stability and variation. As
A contemporary truism, ironically enough, is that we now live in a “post-truth” era, as attested by a number of recent books with
In October of 1859, Abraham Lincoln received an invitation to come to New York to deliver a lecture at the Abolitionist minster Henry Ward Beecher’s Plymouth Congregational Church in Brooklyn. 
47-year old Teburoro Tito stood at the head of his delegation on an island way out in the Pacific Ocean. At the stroke of midnight on January 1

