by Samia Altaf

Baiji, my grandmother, was the custodian of standards of behavior of young women in the family. How to comport oneself — sit, stand, speak, eat—were strictly prescribed according to her rules of what was “proper” practice for girls. These rules did not apply to young men and boys.
Although I found most of Baiji’s rules onerous, it was especially difficult to adhere to one related to what the girls should eat and how much. First on Baiji’s list was meat –of all kinds. Mutton, beef and fish were strictly forbidden. Organ meat could not be mentioned in the same sentence that had the word girls in it. Neither were eggs, or butter or cream or rich edible oils. Nuts—walnuts, cashews and specially almonds—were also prohibited.
Once in a while, on special occasions such as Eid or at family weddings, girls could eat meat–in moderation. In winter they could have almonds —but no more than five a day. Peanuts were allowed but just a fistful, no more, at a time. Basic dry cereals, bread without butter, vegetables and fruits—these too in moderation—were best for girls. These foods kept them calm and of a clear mind, she said. Meat and such were “hot” and prone to causing agitation in women. Pregnant women and lactating mothers had special privileges. Even then, though calorie rich foods such as butter were fine, as were eggs — meat was still considered too extravagant for them. Read more »




Wine is a living, dynamically changing, energetic organism. Although it doesn’t quite satisfy strict biological criteria for life, wine exhibits constant, unpredictable variation. It has a developmental trajectory of its own that resists human intentions and an internal structure that facilitates exchange with the external environment thus maintaining a process similar to homeostasis. Organisms are disposed to respond to changes in the environment in ways that do not threaten their integrity. Winemakers build this capacity for vitality in the wines they make.

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The blog post screams: “If you think 2 + 2 always equals 4, you’re a racist oppressor.”


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