by Tamuira Reid
Go because you're still holding onto the baby weight even though your baby is four.
Because you have nowhere else to go today. Because you're not over him.
Go because the depression is eating you alive, from the inside out. Go because you forget what happy feels like. (Go because you know how clichéd that sounds. Go because you don't want to be a fucking cliché.)
Go because you want to get laid. Go because you want to be naked again without reaching for the sheet. Go because the last time you really lifted something it was your dress, over your head, on the night you made your son. Go because you want to glisten with sweat like the models in the Lululemon ads. Go because you are a nerd who uses the word “glisten” still. Go because you're tired of your thighs chaffing as they rub together. Go because you're mom is worried you might be a lesbian, because all of your friends are gay men and you haven't had sex since 2010. Go because you want to get out of your head because your head scares you. Go because it's either the gym or the bar and we all know where the bar gets you.
Get a trainer. Pick a protein powder. Buy a duffle bag.
Learn the difference between a dumbbell and a barbell. That it's deadlift not deadweight. Learn to press. To plank. To lunge. Learn to hide the pain radiating through your knees and hips. Hide your age. Especially when the twenty-four year-old next to you looks bored going at speeds that would rip the cartilage right from your bones. Secretly decide to hate her. Secretly decide to be her.
Feel like an imposter, like someone will come to the treadmill at any second and pull you off by the neck. You are an outsider here but not for long.
Stop keeping a hair diary, the one the dermatologist told you to start when your hair began to fall in huge clumps, the one where you count every strand to report back how lazy your follicles are being. Stress levels lower when your glutes are firing. So forget about meditation tapes and visualization and rainforest gong music. You don't need to listen to rain or crickets or steel drums to fall asleep anymore. You will be out before your train leaves the station, your head resting on the guy's shoulder next to you. He'll feel sorry for you, even as your drool saturates the fabric of his Brooks Brothers shirt, the one his wife spent an hour ironing before she had coffee this morning. Because that's what newlyweds do.
You've never been a newlywed. Your relationships last about as long as your gym memberships. Make this time the exception. Be ready for the change.
