Alan Levinovitz in The Hedgehog Review:
Screentime limits. Dinner table lockboxes. Minimalist devices. There’s no shortage of creative fixes for our broken relationship to smartphones. Consumption is the enemy, restriction is the solution, and new habits are the promised result. The goal? A more productive life, free from useless scrolling and hollow social media.
Unfortunately, this approach has serious drawbacks. Like a traditional diet, it requires endless vigilance and it pathologizes the target of restriction. More importantly, the goal reinforces the same values that tether us to our phones in the first place: productivity and utility.
As a professor of classical Chinese thought who has struggled with my devices, I follow a different approach inspired by Confucianism and Daoism.
More here.

The researchers then observed how the birds used that newfound ability over a three-month period. They wondered: If given the choice, would the birds call each other?
Jane McKeating never expected time to matter much in the liver.
Please pause for a moment and notice what you are feeling now. Perhaps you notice a growing snarl of hunger in your stomach or a hum of stress in your chest. Perhaps you have a feeling of ease and expansiveness, or the tingling anticipation of a pleasure soon to come. Or perhaps you simply have a sense that you exist. Hunger and thirst, pain, pleasure and distress, along with the unadorned but relentless feelings of existence, are all examples of ‘homeostatic feelings’. Homeostatic feelings are, we argue here, the source of consciousness.
It’s not an exaggeration to say that every major advance in physics for more than a century has turned on
When I’m driving my car, I feel like I’m in my own private domicile, bitch! I’m the driver, so I’m in control: I choose the music, the temperature level, how fast or slow we go. I also suffer the consequences, but that’s fine—it’s my life! And yes, there are things I should consider—agreements between us, called ‘road rules’ and ‘traffic laws’—but if I disregard them, I can pretend that I’m the queen of my own little castle. So, vroom fucking vroom, baby! Let’s ride.
Imagine if you went outside and saw that it had started to rain, and that people on the street were opening their umbrellas. And imagine that you ran around waving your arms and saying “Stop! Stop! Umbrellas make rain worse!!” People would think you were a silly person, and rightly so.
Sharanya Deepak in The Baffler:
Ewald Engelen in Sidecar:
I
The Robert Johnson we meet in this book remains somewhat blurry and indistinct. He wasn’t a big personality, people tell McCormick. He was soft-spoken; he held people’s attention only when he played.