The Flavors of Home: The Art of Comfort Food

by Dwight Furrow

6a019b00fffe15970b01b7c76df05d970b-150wiWhen we eat, if we pay attention at all, we focus on the pleasures of flavor and texture. But some meals have a larger significance that provokes memory and imagination. So it is with comfort food–the filling, uncomplicated, soft, and digestible comestibles that haunt our consciousness with thoughts of security, calm, nourishment, and being cared for, especially when triggered by memories of the flavors of home.

Apple pie, ice cream, chocolate cake, macaroni and cheese, chicken soup-their smell and taste can unfetter a flood of memories because our brains are wired to associate good feelings with specific flavors and aromas, especially when the flavors are fat, salt and sugar. In the face of such powerful stimuli, we succumb helplessly to the endorphin cascade. The foods of home have such a grip on us that we go to a great deal of trouble to bring our food with us when we travel. The spread of various foodstuffs throughout the world was made possible by armies, both military and migrant, determined to carry the taste of home with them. A visit to any ethnic market in a major city reveals the importance of these taste memories to our sense of well-being.

Home cooking has this significance because meals are as much about relationships as they are about food. Unlike other animals, we do not eat when food is available. We dine at particular times, in particular ways, and with particular table mates. Families interact around the kitchen table and are defined by the small daily rituals of gathering, preparing, and consuming food. Meals bring families together physically and emotionally and the tastes and smells become associated with the achievement of social solace and acceptance. “Homeyness”, for want of a more elegant word, may be the most powerful and persistent meaning that attaches to food. Thus, the simplistic claim that food lacks meaning is obviously false. Mom's apple pie is as meaningful as anything in life for some of us.

But does comfort food have the kind of meaning that works of art have?

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