You should probably be taking an aspirin a day

I have spoken to three doctors about this and they all said the same thing to me: you should be taking a 325 mg tablet of aspirin daily. All three do it themselves and two of them said they have been taking a daily aspirin for more than 20 years. So do speak to your own doctor about it when you next see her/him.

David B. Agus in the New York Times:

AspirinMany high-quality research studies have confirmed that the use of aspirin substantially reduces the risk of cardiovascular disease. Indeed, the evidence for this is so abundant and clear that, in 2009, the United States Preventive Services Task Force strongly recommended that men ages 45 to 79, and women ages 55 to 79, take a low-dose aspirin pill daily, with the exception for those who are already at higher risk for gastrointestinal bleeding or who have certain other health issues. (As an anticoagulant, aspirin can increase the risk of bleeding — a serious and potentially deadly issue for some people.)

New reports about aspirin’s benefits in cancer prevention are just as convincing. In 2011, British researchers, analyzing data from some 25,000 patients in eight long-term studies, found that a small, 75-milligram dose of aspirin taken daily for at least five years reduced the risk of dying from common cancers by 21 percent.

In March, The Lancet published two more papers bolstering the case for this ancient drug. The first, reviewing five long-term studies involving more than 17,000 patients, found that a daily low-dose aspirin lowered the risk of getting adenocarcinomas — common malignant cancers that develop in the lungs, colon and prostate — by an average of 46 percent.

In the second, researchers at Oxford and other centers compared patients who took aspirin with those who didn’t in 51 different studies. Investigators found that the risk of dying from cancer was 37 percent lower among those taking aspirin for at least five years. In a subsection of the study group, three years of daily aspirin use reduced the risk of developing cancer by almost 25 percent when compared with the aspirin-free control group.

More here.

Was life inevitable?

From PhysOrg:

Inorganic-LifeA new synthesis by two Santa Fe Institute researchers offers a coherent picture of how metabolism, and thus all life, arose. The study, published December 12, 2012, in the journal Physical Biology, offers new insights into how the complex chemistry of metabolism cobbled itself together, the likelihood of life emerging and evolving as it did on Earth, and the chances of finding life elsewhere. “We're trying to bring knowledge across disciplines into a unified whole that fits the essentials of metabolism development,” says co-author Eric Smith, a Santa Fe Institute External Professor.

Creating life from scratch requires two abilities: fixing carbon and making more of yourself. The first, essentially hitching carbon atoms together to make living matter, is a remarkably difficult feat. Carbon dioxide (CO2), of which Earth has plenty, is a stable molecule; the bonds are tough to break, and a chemical system can only turn carbon into biologically useful compounds by way of some wildly unstable in-between stages. As hard as it is to do, fixing carbon is necessary for life. A carbon molecule's ability to bond stably with up to four atoms makes it phenomenally versatile, and its abundance makes it suitable as a backbone for trillions of compounds. Once an organized chemical system can harness and manipulate carbon, it can expand and innovate in countless ways. In other words, carbon fixation is the centerpiece of metabolism – the basic process by which cells take in chemicals from their environments and build them into products they need to live. It's also the link between the geochemistry of Earth and the biochemistry of life.

More here.

Friday Poem

The Dream

On a nameless beach in France,
revolution: “But, Jesus,” I say,
“you can't have walked on water
because you're a metaphor.”

He looks at me as though I am Iscariot,
but the prince stands next to me
with a face of clay, hair adrift
on the sooty breeze.

Jesus Christ turns away
and I see his feet
feathery and clawed,
golden like lion skin

but mangled, a mass of bone like my own.
Disciples around us flock like chattering gulls:
I am marvelous,I should write a book,
they say. They ignore

the man who has just left me
with ashes in my mouth,
who marches silently to the cold surf,
glides away on the gray waves.

Jillian Saucier
Clarion 15, 2012

Thursday, December 13, 2012

what’s in a name?

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I don’t think I ever quite felt I was Elvis, that I and name were one. It was always a little alienating, that name, never fully overlapping, ever so lightly suspended off my body. I could hear it called out and it wouldn’t quite resonate inside me. No, I’d register it from the outside, so to speak, having to connect it intellectually to the contents behind the eyes. This is perhaps why I felt no compunction about toying with it, and in my late teens I was sometimes Eluis di Bego, mangling the last name of my birth, peeling off its edges. I wanted something shorter, less difficult than my real (is a name ever really “real?”) name. And what about it—Avdibegovic? The etymology of those eleven letters (just like Shakespeare, I once counted, blissfully) tells us three things: Muslim aristocracy of Slavic origins. How?

more from Elvis Bego at Threepenny Review here.

the coast: between a golden age and whatever is about to happen

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In August 2009, Scott Conarroe set out from Toronto in his 1992 Toyota to photograph the North American coastline, from the Atlantic to the Pacific, from the Gulf of Mexico all the way up to Alaska. After nearly a year on the road—travelling alone, with a few clothes, an atlas, a foam mattress, and his Wista RF field camera—he returned home. In March 2011, he debuted By Sea, an exhibit of his journey, at the Stephen Bulger Gallery in Toronto. Soon afterward, he completed the ambitious project at last, documenting the Arctic with the Canadian Forces Artists Program. Conarroe, thirty-eight, cites Impressionism as an early influence, along with beat generation photographer Robert Frank. In the ’50s, Frank toured the United States in a used Ford coupe, recording the land and its people for his seminal book, The Americans. “All of that beat scooting around seems germane to my experience,” says Conarroe.

more from Scott Conarroe at The Walrus here.

phrenology today

Phrenologicalchart

As the nineteenth century doctrine of the skull gave way to the twentieth century doctrine of the neuron, the side-show spectacle of phrenology fell out of favor. But now, in the early twenty-first century, neuro-imaging technologies seem to have brought back the desire to attach behaviors and mental processes to specific cortical locales. Functional magnetic resonance imaging as well as positron emission tomography, electroencephalography, and computerized axial tomography make it seem all the more possible to gather concrete proof of various locational neuronal theories. William Uttal notes in his 2003 book The New Phrenology that the nineteenth century diagram of the phrenological head persists as “one of the most familiar icons of psychology,” and that the current “mentalist zeitgeist…has reified separate mental modules and their distinct cerebral localization.” The allure of localization (or as Uttal calls it, the “phantom” of modular mental activity) still holds sway.

more from Jena Osman at Triple Canopy here.

Teaching Marx at Harvard: An Interview with Steven Jungkeit

Matt Bieber in The Wheat and Chaff:

MB: You’re teaching a course on “Marx and his Readers.” Obviously, that covers a lot of ground. Which aspects of the Marxist tradition do you see as most urgent, useful, or applicable to our contemporary situation?

IMG_2197-300x225SJ: What I’m not interested in doing is gaining converts or getting people to join a party or something like that. I don’t even know where to go to join a party. What I am interested in is getting people to think about class consciousness. I think more and more we need to be thinking through that stuff. Again, after 2008, after Occupy Wall Street, more and more I think that conversation is probably happening, but I think we need to keep having that conversation and keep thinking about it. In order to have that conversation, it makes all the sense in the world to turn to Marx and the Marxist tradition, to see what one of the finest thinkers on class consciousness has to say about this stuff.

Thinking through, for example, how capital works and how it creates this labor pool and underclass that capitalism depends upon in order to function. I think it’s a really helpful thing to witness as Marx makes these grand assertions in Capital. So working that through in Marx, but then working it through in Lenin, working it through in Lukacs and Althusser and seeing the ways others have run with this idea too.

Here’s the other thing I think we need to figure out, the big public conversation that needs to happen: how do you organize? If you’re worried about these issues, how do you organize resistance? How do you organize counterpunches? I mean, it’s one thing to sit and read these texts in a seminar, but how do you organize something?

More here.

UNDERSTANDING IS A POOR SUBSTITUTE FOR CONVEXITY (ANTIFRAGILITY)

Nassim Nicholas Taleb in Edge:

ScreenHunter_76 Dec. 13 18.41Something central, very central, is missing in historical accounts of scientific and technological discovery. The discourse and controversies focus on the role of luck as opposed to teleological programs (from telos, “aim”), that is, ones that rely on pre-set direction from formal science. This is a faux-debate: luck cannot lead to formal research policies; one cannot systematize, formalize, and program randomness. The driver is neither luck nor direction, but must be in the asymmetry (or convexity) of payoffs, a simple mathematical property that has lied hidden from the discourse, and the understanding of which can lead to precise research principles and protocols.

The luck versus knowledge story is as follows. Ironically, we have vastly more evidence for results linked to luck than to those coming from the teleological, outside physics—even after discounting for the sensationalism. In some opaque and nonlinear fields, like medicine or engineering, the teleological exceptions are in the minority, such as a small number of designer drugs. This makes us live in the contradiction that we largely got here to where we are thanks to undirected chance, but we build research programs going forward based on direction and narratives. And, what is worse, we are fully conscious of the inconsistency.

The point we will be making here is that logically, neither trial and error nor “chance” and serendipity can be behind the gains in technology and empirical science attributed to them. By definition chance cannot lead to long term gains (it would no longer be chance); trial and error cannot be unconditionally effective: errors cause planes to crash, buildings to collapse, and knowledge to regress.

The beneficial properties have to reside in the type of exposure, that is, the payoff function and not in the “luck” part: there needs to be a significant asymmetry between the gains (as they need to be large) and the errors (small or harmless), and it is from such asymmetry that luck and trial and error can produce results.

More here.

“America owed me nothing, gave me everything”

Sadef Ali Kully in Dawn:

“My parents recognised early on that I had so much motivation and ambition that they didn’t need to give me that,” says Zaidi who grew up as the eldest of four siblings with an engineer father and stay-at-home mom. “I play the trombone, saxophone, guitar, drums, and a bit of the piano. I learned the trombone as part of the school band and the rest was self-taught. I always had done musical stuff but never worked on anything.”

And he was not kidding around about the motivation and ambition part; Zaidi graduated magna cum laudewith a bachelor’s degree in economics, then graduated cum laude from law school, and then graduated top 10 per cent of his class from business school – all from Harvard University.

More here about Zeeshan Zaidi, the lead singer of The Commuters. And here they are:

Links between violent sectarian groups and the Pakistani Taliban are growing

From The Economist:

ScreenHunter_75 Dec. 13 18.03All through 2012, Shias, who make up an estimated 30m of Pakistan’s 180m people, have been attacked in Karachi and across Pakistan, with shootings and bombings by extremist groups, many of whom have historic links to Pakistan’s security services. Before the blasts, death squads in Karachi and the western city of Quetta tracked down and shot doctors, lawyers and other professionals, the educated elite of the Shia community. As far afield as the normally serene mountainous region of Gilgit in the north-east, passengers have been pulled off buses, identified as Shias and then shot. In Karachi Shia militants have hit back on a small scale, killing some Sunni activists, but otherwise the slaughter is one-sided. According to Hasan Murtaza, an independent researcher, 456 Shia have been killed in targeted attacks this year, more than double the casualties of 2011.

The violence has been notable not just for its scale, but for what lies beneath it: a growing alliance between established anti-Shia militant groups and the Pakistani Taliban, Sunni extremists who have spun out of the army’s control, allied with al-Qaeda, and are determined to attack the Pakistani state.

More here.

Thursday Poem

The Adventure of Conlae
.

Two tales slice the heart: The Adventure of Conlae and Joyce’s ‘Eveline’.

Take Eveline first, sitting by her window, moored to the street
by her childhood memories.

A young sailor offers her a way out but she’s caught in two minds.

Eveline? She won’t budge.

But don’t let her story fool you: it’s not a daughter’s duty tethering her
so much as the lure of what’s familiar.

Eveline and Conlae are twin tales (a lover, a boat and a chance of escape),
only in this case — the youth gives up.

You can’t but wonder how they fared, Conlae and his temptress,
from the moment they first set sail in her crystal boat.
.

by Aifric Mac Aodha
from Gabháil Syrinx
publisher: An Sagart, Dublin, 2010
translation: 2011, Aifric Mac Aodha

Hanif Kureishi: the pariah of suburbia

From The Telegraph:

Hanif Kureishi, erstwhile bad boy of English literature, has long enraged family members and ex-wives with his work. And now he’s taking on a whole country.

Hanif‘Love,” says Hanif Kureishi, “is the only game in town.” We meet in the unpretentious café near his west London home where he likes to watch the world go by. He’s serious, open, but with a hint of shyness; his eyes look away as he answers questions. Perhaps it’s his age (he’s 58 this month); perhaps it’s the result of regular therapy sessions; perhaps it’s the inevitable culmination of a body of work – novels, short stories and essays, plays and screenplays – that extends from the Eighties to today. Whatever it is, all conversational roads lead to passion.

Of course, Kureishi, who is handsome, and delivers his points emphatically, with a deadpan expression, has never really shied away from the subject of relationships. This is the writer who once shocked us with a homosexual kiss between a Pakistani and a white skinhead in the Oscar-nominated film My Beautiful Laundrette and depicted an emerging multicultural Britain that was raw, druggy and promiscuous in his novel, The Buddha of Suburbia. But he is now convinced it’s love, not sex, that has the power to change perceptions.

Those early works skewered racism in much the way that class prejudice was exposed by a generation of “angry young men” writers like John Osborne in the Fifties. The Buddha of Suburbia in particular seeped into popular consciousness as the risqué, must-watch TV series of 1993, capturing all the tensions and energy of Thatcherite Britain. Sex was used as a vehicle for exploring broader freedoms. “Now sex has become cheapened,” says Kureishi. “Sexual acts are turned into popular literature like Fifty Shades of Grey. You can find sex anytime, anywhere if you want – it’s not difficult, but having a real relationship with someone that is profound and significant and life-changing is far more dangerous than an act of copulation.”

More here.

Flower Power, Redefined

From Smithsonian:

Cannonball-treeWith a stark white background and a splash of color, minimalist master Andrew Zuckerman has reinvented the way we look at the world around us. Known for his crisp photographs of celebrities and wildlife, Zuckerman turned his lens on the plant kingdom and captured 150 species in full bloom for his latest book Flower. The filmmaker/photographer culled through over 300 species—even visiting the Smithsonian Institution— to select plants both familiar and exotic. Armed with a 65 mega-pixel camera, Zuckerman’s images capture the color, texture and form of each flower and showcase them in a way never seen before. Smithsonian.com’s multimedia producer, Ryan R. Reed, recently interviewed Zuckerman to find out more about Flower and the creative process behind the images.

You’ve shot portraits of politicians, artists and endangered species. Why did you decide to turn your camera on flowers?

I am very interested in the natural world, honestly not as a scientist or from any intellectual place, but from a visual perspective. I am really interested in this precise translation of the natural world. I like photography as a recording device. It’s the best possible two-dimensional representation of 3D living things that we have.

More here. (Note: Do take a look at the ravishing pictures representing a magnificent collage of art and science)

Wednesday, December 12, 2012

Philip Roth Finally Gets a Life

From The Atlantic:

RothWhen Philip Roth decided to retire, I felt a personal sense of loss. Roth wasn't the first author to hang up the typewriter prematurely. Roth himself cites E.M. Foster's decision, at 40, to stop writing fiction. Kurt Vonnegut tried to retire with Timequake, though he couldn't stick with the plan. Romance writer LaVyrle Spencer retired in 1997. “I want to be free!” she said in a phone call to Publishers Weekly, adding that she wanted to spend time with her grandchildren and travel with her husband.

But this was different. This was Philip Roth! The author whose long-term, absolute devotion to his work was perfectly expressed by his young alter ego Nathan Zuckerman in The Ghost Writer: “Purity. Serenity. Simplicity. Seclusion. All one's flamboyance and originality reserved for the grueling, exalted, transcendent calling…This is how I will live.” Like so many people, I've been reading and rereading his work over the years, and it seemed that a writer as strong and obsessive as Roth, only death could halt his production. I depended on him to keep focused entirely on his vocation, decade after decade, no matter how stupid or vulgar American culture grew. Roth couldn't be dumbed down or replaced. You expect ordinary, hard-working mortals to retire from their dull and unfulfilling jobs to Floridian condos and Hawaiian shirts. But not Roth. Retirement was for the rest of us. So I walked around, went to work, and spent time with the family, all the while vaguely thinking: What will I do without any new Roth books? Then the answer came to me: I'll go and live my life. The only real changes: 1. I'll now just reread his books; and 2. Roth will finally get to live his life. Retirement, I saw, is perhaps Roth's last chance to balance the life-work equation.

More here.

100-year-old scientific hoax

From MSNBC:

HoaxThe Piltdown Hoax is one of the most successful scientific frauds in history. In December 1912, British paleontologist Arthur Smith Woodward and amateur antiquarian Charles Dawson announced to the world that they'd found an amazing early human fossil in Piltdown, England. The curious specimen had a humanlike skull with an apelike jaw. Given the scientific name Eoanthropus dawsoni, it was more commonly called Piltdown Man. Dawson and Woodward also reported that alongside Piltdown Man were a number of other stunning finds: stone tools, fossilized mammals and even an elephant bone. In 1916, Dawson claimed to have found more remains at a second site nearby. According to Stringer's telling, some scientists did question the Piltdown Man bonanza discovery. They didn't immediately cry fraud, but suspected the fossil deposits had simply been mixed together over time, suggesting the ape jaw and humanlike skull weren't actually associated. But it wasn't until the 1950s that Piltdown Man was exposed for the fraud it was. Chemical studies found the fossil to be less than 50,000 years old, not 1 million years as Dawson and Woodward claimed. Further testing showed the skull was likely from a modern human and the jaw probably from a modern orangutan.

More here.

Norway and the Prisoners of Peace

F. J. Riopelle in Agni:

Imagine a country, I used to tell my students of Norwegian at Harvard, of beautiful fjords and impressive coastal scenery, of extensive petroleum reserves, natural gas, minerals, lumber, seafood and fresh water, with universal health care, subsidized higher education, a comprehensive social security system and very low unemployment rate. Imagine the world’s most well-functioning and stable country, where parents have forty-seven weeks of paid parental leave and prison cells look like budget hotel rooms. And—as a final flight of Lennonesque imagination—imagine all the people, or at least some, living life in peace in these cells—because they are pacifists.

That broke the spell, didn’t it? Norway’s great international reputation is well deserved, but a student of its language and culture should also learn about the embarrassments lurking behind this utopian image of Norway. There is, for instance, a curious lack of statistics for the number of convicted pacifists in Norway—the country that administers the Nobel Peace Prize, presumably because Alfred Nobel found it even more peaceful than Sweden—a curious lack of information, on Wikipedia and elsewhere, but I know, as John Lennon says in one of his protest songs, that I’m not the only one.

According to European Bureau for Conscientious Objection’s 2011 report, Norway is one of three European countries that “prosecute conscientious objectors repeatedly for their continued refusal to serve in the army” (the other countries are Greece and Turkey). “Each year, between one-hundred and two-hundred conscripts refuse to perform both military and substitute service,” and they are thereby penalized.

I am one of them—a conscientious objector, not only to the military service, but also to the substitute civilian service. In a report of 2002, researchers in Norway’s Ministry of Defense acknowledged that the civilian service, which is labor typically performed in healthcare institutions, retirement homes, kindergartens and schools, is little more than a “sanction of men who refuse to perform military service.” It “costs about 230 million Norwegian kroner per year,” and is “obviously unprofitable based on socio-economic considerations.”

Civilian service is thus a disguised penalty for pacifism; it exists in order to make it more difficult to refuse military service.

More here.

Is it a “game-changing” moment for cancer?

Mary Elizabeth Williams in Salon:

Immunology has traditionally been the redheaded stepchild of cancer research. Using the body’s own defenses to fight off tumors has long been considered a dubious proposition – too difficult to execute, too controversial because of the resources required to search for answers. The past few years, however, have brought real results that have translated into a variety of new approaches. The Gardasil vaccine is now routinely used on young men and women to prevent the HPV virus, which in turn can help prevent cervical cancer. Doctors at Roswell Park Cancer Center are now working on a cancer vaccine. And in 2011, the FDA approved Ipilimumab, a drug therapy for melanoma unlike any other that’s come before, one that works with the body’s immune system.

Five months after Ipilimumab went on the market, I was one of those patients who needed it. The malignant cancer that I had undergone surgery for a year before had returned with a vengeance, metastasized into my lungs and under my flesh. At Stage 4, I was facing a diagnosis that generally offers patients only a few months to live. I could do the math. I was looking at my birthday and Thanksgiving and Christmas but maybe not Easter. Summer was definitely a long shot. That’s when my oncologist recommended a clinical trial that was combining Ipilimumab with a new investigational drug. I jumped in as soon as possible, entering the first cohort of the first phase, a place in research where, as a doctor later admitted to me, “We usually expect a lot of losses.” Instead, three months later, I was cancer-free. Just like Emma Whitehead.

More here. And here is the story by Denise Grady in the New York Times:

Emma Whitehead has been bounding around the house lately, practicing somersaults and rugby-style tumbles that make her parents wince.

It is hard to believe, but last spring Emma, then 6, was near death from leukemia. She had relapsed twice afterchemotherapy, and doctors had run out of options.

Desperate to save her, her parents sought an experimental treatment at the Children’s Hospital of Philadelphia, one that had never before been tried in a child, or in anyone with the type of leukemia Emma had. The experiment, in April, used a disabled form of the virus that causes AIDS to reprogram Emma’s immune system genetically to kill cancer cells.

The treatment very nearly killed her. But she emerged from it cancer-free, and about seven months later is still in complete remission. She is the first child and one of the first humans ever in whom new techniques have achieved a long-sought goal — giving a patient’s own immune system the lasting ability to fight cancer.

More here. And here is more by Andy Coghlan in New Scientist:

Augmented immune cells have made an impressive impact on the survival of people with leukaemia.

Thirteen people with a form of the cancer called multiple myeloma were treated with genetically engineered T-cells, and all improved. “The fact we got a response in all 13, you can't get better than that,” says James Noble, CEO of Adaptimmune in Abingdon, UK, which developed the treatment.

Cancers often develop because T-cells have lost their ability to target tumour cells, which they normally destroy. To retune that targeting, a team led byAaron Rapoport at the University of Maryland in Baltimore engineered T-cell genes that coded for a receptor on the cell's surface. They extracted T-cells from each person, then inserted the engineered genes into these cells and re-injected them.

The souped-up cells were better able to recognise proteins called NY-ESO-1 and LAGE-1, found on myeloma cells but not healthy ones. All 13 people also had the standard treatment for multiple myeloma, which boosts white blood cell count.

Three months after the injection, 10 of the 13 were in remission or very close to it – a 77 per cent response rate – and the others showed drastic reduction in their cancer. Standard treatment alone gives a response rate of between 33 and 69 per cent. The work was presented this week at the American Society of Hematology Annual Meeting in Atlanta, Georgia.

More here. [Thanks to Margit Oberrauch.]

The God Glut

Frank Bruni in the New York Times:

Bruni_new-articleInline-v2Every year around this time, many conservatives rail against the “war on Christmas,” using a few dismantled nativities to suggest that America muffles worship.

Hardly. We have God on our dollars, God in our pledge of allegiance, God in our Congress. Last year, the House took the time to vote, 396 to 9, in favor of a resolution affirming “In God We Trust” as our national motto. How utterly needless, unless I missed some insurrectionist initiative to have that motto changed to “Buck Up, Beelzebub” or “Surrender Dorothy.”

We have God in our public schools, a few of which cling to creationism, and we have major presidential candidates — Rick Perry, Michele Bachmann, Rick Santorum — who use God in general and Christianity in particular as cornerstones of their campaigns. God’sinitial absence from the Democratic Party platform last summer stirred more outrage among Americans than the slaughter in Syria will ever provoke.

God’s wishes are cited in efforts to deny abortions to raped women and civil marriages to same-sex couples. In our country God doesn’t merely have a place at the table. He or She is the host of the prayer-heavy dinner party.

More here.

a writing cabin, shed, hut…

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It is not uncommon to mark one’s reservation at the Arcadian settings so favored by these huts, as if marking the shape of distance that serious writing must take – distance from technology, from the modern, from the city. Is there not something politically anachronistic about the image of the water trough outside Heidegger’s hut, where a spring unfailingly flows? Is anything like a progressive stance compatible with such atavistic images? Is there not a tacit repudiation of a different style of critique – the sort leveled by (say) the peripatetic eye of a Walter Benjamin at our urban Arcades? Politically perhaps Hannah Arendt had it right: “Flight from the world … can always be justified as long as reality is not ignored but acknowledged as the thing that must be escaped.” (“Men in Dark Times”). More broadly, might it not be that the bland space of the cabin, like the yellow pad, or the laptop screen, is something of a neutral ground making room for the refiguration or transformation of the real – not a flight in the sense of repudiation of the real, rather relief from the pressure of its organizing principles.

more from David Wood at The Opinionater here.

negative thinking

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“So many tangles in life are ultimately hopeless that we have no appropriate sword other than laughter,” said Gordon Allport, an American psychologist and one of the founders of the study of personality. Scientists have studied the effects of mirthful laughter, positive thinking and optimism on feelings of self-worth, mood disorders and depression since the 1970s. In The Antidote: Happiness for People Who Can’t Stand Positive Thinking British author and Guardian feature writer Oliver Burkeman takes issue with “the cult of optimism,” the convention that phony smiles, jovial laughter and positive thinking is a surefire path to happiness. Positive thinking is the problem, not the solution, Burkeman teaches us. He believes people have come to trust that a “Don’t worry. Be happy” attitude toward life is the only route to contentment. People seem to be of the conviction that if you have negative thoughts and see your own limits, you cannot be happy. So to be happy we must set out on a journey that changes your mindset from negative and inhibited to enthusiastic, fervent and animated. We are told to visualize our dreams and goals, eliminate the word “impossible” from our vocabulary and put a big fabricated smile on our physiognomy. All that actually can lead to unhappiness, Burkeman says.

more from Berit Brogaard at The Berlin Review of Books here.