Raquel Loga in ie University:
Artificial intelligence (AI) has become an integral part of daily life, streamlining everything from search queries to complex decision-making. While AI tools offer convenience and efficiency, they also raise concerns about cognitive offloading—the process of delegating cognitive tasks to external aids. As reliance on AI grows, experts warn that it could diminish critical-thinking skills and alter fundamental cognitive processes. It is not about avoiding its use entirely; the incorporation of AI is essential for the advancement of our societies. (In fact, as will be seen later, it has been shown that a moderate use of AI can have a positive cognitive impact.) However, it is advisable to learn how to use it properly and in a balanced manner. These concerns were central to discussions at the AI for Humanity: Innovating for a Sustainable Digital Future session, led by Iliana Grosse-Buening, during the second edition of the Responsible Tech Salon. This event was co-organized by the IE Center for Health and Well-being, led by Lisa Bevill, and the UNESCO Chair in AI Ethics and Governance at IE School of Humanities, led by Ted Lechterman.
AI and cognitive offloading
AI tools, from smart assistants to predictive algorithms, have transformed how people process information. The ease of accessing instant solutions has led to cognitive offloading, where individuals shift memory and problem-solving tasks to technology (Nosta, 2025).
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