Tamar Haspel in The Washington Post:
I had the great good fortune to spend the entire month of May in Italy. And if you’ve heard the reports of people going there on vacation, eating their way through the country, and miraculously coming home a few pounds lighter, I’m here to tell you it doesn’t always work out that way. Those folks, though, often come home scratching their head about why Italians are so much thinner than Americans. And, when you go to Italy, or even read about going to Italy, it does make you wonder. They eat cookies for breakfast. Lunch and dinner are typically multicourse meals, with a pasta or risotto as a first course and a meat dish as a second. There are sometimes antipasti as well. Even schoolkids often get multicourse meals.
And the foods! Charcuterie! Cheese! Ravioli! Pizza! Focaccia! Gelato! On its face, it doesn’t seem like a recipe for avoiding weight gain. Yet, according to the U.N.’s Food and Agriculture Organization, the obesity rate among Italian adults was 17 percent in 2022. In the United States, it was 42 percent.
More here.
Enjoying the content on 3QD? Help keep us going by donating now.