Allison Hope in The New York Times:
In May 2020, Omar Ruiz found himself with a broken heart. “My wife told me she was no longer in love with me,” and shortly thereafter, the couple, who had been married 11 years, separated. Not only was he crushed, he said, but as a marriage and family therapist, “this entire process challenged my professional identity,” said Mr. Ruiz, who is 36 and lives in Boston. “How could I help couples when my own marriage is falling apart?”
And so he determined that he needed to fall out of love.
“People say heartbreak is normal, so we shouldn’t try to fix it,” said Sandra Langeslag, an associate professor of psychological sciences at the University of Missouri-St. Louis who has studied the effects of breakups on the brain. But she points out there are plenty of common, and even serious diseases, that we try to cure, so “why shouldn’t we try to help people with heartbreak and try to move on?” Heartbreak has inspired music, poetry, visual art, ice-cream-filled listening sessions with friends and even a new hotel. And regardless of the reason — whether death, cognitive impairment, divorce or otherwise — most who experience it hope to recover and maybe even fall in love again with someone new.