Rising Strong: Brené Brown on the Physics of Vulnerability and What Resilient People Have in Common

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Maria Popova in Brain Pickings:

“There is no science without fancy, and no art without facts,” Vladimir Nabokov famously proclaimed. Today, hardly anyone embodies this sentiment more fully than Brené Brown, who came of age as a social scientist in an era when the tyranny of facts trivialized the richness of fancy and the human experience was squeezed out of the qualitative in the service of the quantitative, the two pitted as polarities. But like Susan Sontag, who recognized how polarities limit and imprison us, Brown defied these dogmatic dichotomies and went on to become what she calls a “researcher-storyteller” — a social scientist who studies the complexities and nuances of the human experience with equal regard for data and story, enriching story with data and ennobling data with story in a quest to “find knowledge and truth in a full range of sources.”

In Rising Strong (public library), Brown builds upon her earlier work on vulnerability to examine the character qualities, emotional patterns, and habits of mind that enable people to transcend the catastrophes of life, from personal heartbreak to professional collapse, and emerge not only unbroken but more whole.

To be sure, this isn’t another iteration of “fail forward,” that tired and trendy (but far from new) cultural trope of extolling failure as a stepping stone to success — Brown’s research is about what happens in the psyche and the spirit when we are in the thick of the failure itself, facedown in the muddy stream, gasping for air; about what those who live from a deep place of worthiness have in common; about the choices involved in living a wholehearted life and the consequences of those choices in rising from our facedown moments to march forward.

More here.