Carbophobia

From The New York Times:

Calories Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom. In “Good Calories, Bad Calories,” he says what he wants is a fair hearing and rigorous testing for ideas that might seem shocking.

Yet much of what Taubes relates will be eye-opening to those who have not closely followed the science, or lack of science, in this area. (Disclosure: At one point he approvingly cites my articles on the lack of evidence that a high-fiber diet protects against colon cancer.) For example, he tells the amazing story of how the idea of a connection between dietary fat, cholesterol and heart disease got going and took on a life of its own, despite the minimal connection between dietary cholesterol and blood cholesterol for most people. He does not mince words. “From the inception of the diet-heart hypothesis in the early 1950s, those who argued that dietary fat caused heart disease accumulated the evidential equivalent of a mythology to support their belief. These myths are still passed on faithfully to the present day.” The story is similar for salt and high blood pressure, and for dietary fiber and cancer.

More here.