Anthony Lane in The New Yorker:
Staring into the mirror, on a Tuesday morning, you decide that your self needs all the help it can get. But where to turn? You were reading James Clear’s “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” and doing well until you spilled half a bottle of Knob Creek over the last sixty pages. Now you’ll never know how it ends. You tried listening to David Goggins’s “Can’t Hurt Me: Master Your Mind and Defy the Odds,” on Audible, in your car, but so thrilling was Goggins’s prose style that you stomped on the gas and rear-ended a Tesla. Do not despair, though. Succor is at hand. Roosting on Amazon’s best-seller list is “Build the Life You Want: The Art and Science of Getting Happier,” by Arthur C. Brooks and Oprah Winfrey (Portfolio).
…When two writers join forces, it can be tricky to sort out who did what. Not in this case. Brooks is the principal player, and Oprah is his guest star. Only four times does she enter the action to offer “A Note from Oprah,” and the four notes, added together, take up less than fourteen pages in a book that is more than two hundred and forty pages long. What does she bring, then, apart from the humongous commercial clout of her blessing? Well, she reveals that “The Oprah Winfrey Show” was “always at heart a classroom. I was curious about so many things, from the intricacies of the digestive system to the meaning of life.” (Had she been French, of course, those two items would have been the same.) Near the start of the book, ever alert to her audience, she scrunches what she considers Brooks’s most valuable lesson into “words you should tape to your refrigerator,” and, for extra clarity, accelerates into italics: “Your emotions are only signals. And you get to decide how you’ll respond to them.” One more scrunch, and Oprah has the mantra she wants: “Feel the feel, then take the wheel.”
More here.