Jessie Sun at Psyche:
Most of us have experienced both how good it can feel and how hard it can be to do the right thing. Helping strangers or supporting a friend can leave you with a deep sense of satisfaction at making a difference in someone’s life. But you’ve likely also felt the strain of showing up for others when you’re already stretched thin, or the discomfort of being honest about a difficult truth. In other words, being good is sometimes uplifting, and sometimes it’s a bit of a drag. These ordinary moments speak to a puzzle that philosophers have long debated: are moral people happier? Or is there some tradeoff between doing good and feeling good?
More here.
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