Josh Jones in Open Culture:

The 1994 documentary above, Einstein’s Brain, is a curious artifact about an even stranger relic, the brain of the great physicist, extracted from his body hours after he died in 1955. The brain was dissected, then embarked on a convoluted misadventure, in several pieces, across the North American continent. Before Einstein’s Brain tells this story, it introduces us to our guide, Japanese scholar Kenji Sugimoto, who immediately emerges as an eccentric figure, wobbling in and out of view, mumbling awed phrases in Japanese. We encounter him in a darkened cathedral, staring up at a backlit stained-glass clerestory, praying, perhaps, though if he’s praying to anyone, it’s probably Albert Einstein. His first words in heavily accented English express a deep reverence for Einstein alone. “I love Albert Einstein,” he says, with religious conviction, gazing at a stained-glass window portrait of the scientist.

Sugimoto’s devotion perfectly illustrates what a Physics Worldarticle described as the cultural elevation of Einstein to the status of a “secular saint.” Sugimoto’s zeal, and the rather implausible events that follow this opening, have prompted many people to question the authenticity of his film and to accuse him of perpetrating a hoax. Some of those critics may mistake Sugimoto’s social awkwardness and wide-eyed enthusiasm for credulousness and unprofessionalism, but it is worth noting that he is experienced and credentialed as a professor in mathematics and science history at the Kinki University in Japan and, according to a title card, he “spent thirty years documenting Einstein’s life and person.”

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Dan Colman in Open Culture:

Making resolutions stick is tricky business. But it’s possible, and Stanford psychologist Kelly McGonigal has a few scientifically-proven suggestions for you.

For years, McGonigal has taught a very popular course called The Science of Willpower in Stanford’s Continuing Studies program, where she introduces students to the idea that willpower is not an innate trait. Rather it’s a “complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.” For those of you who don’t live in the San Francisco Bay Area, you can also find McGonigal’s ideas presented in a recent book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, which just came out in paperback yesterday. Below, we have highlighted 15 of Dr. McGonigal’s strategies for increasing your willpower reserves and making your New Year’s resolution endure.

1. Will power is like a muscle. The more you work on developing it, the more you can incorporate it into your life. It helps, McGonigal says inthis podcast, to start with small feats of willpower before trying to tackle more difficult feats. Ideally, find the smallest change that’s consistent with your larger goal, and start there.

2. Choose a goal or resolution that you really want, not a goal that someone else desires for you, or a goal that you think you should want. Choose a positive goal that truly comes from within and that contributes to something important in life.

3. Willpower is contagious. Find a willpower role model — someone who has accomplished what you want to do. Also try to surround yourself with family members, friends or groups who can support you. Change is often not made alone.

More here.