by Mike O’Brien
Last month I took a trip that had a profound impact on me. Departing from a small staircase, my short flight had stopovers on the edge of a sofa and a magazine rack, before finally reaching my final destination on the floor. Being the overly intellectual sort that I am, I proceeded though most of the itinerary head-first. As soon as it was over, I questioned how best to process the experience, and how it might change me as a person, going forward. (Lord, how I despise that expression. As if freezing or going backwards were options, plutonium-powered Deloreans notwithstanding.) I didn’t seek medical attention, given that I was half-vaxed at the time and not disposed to sitting in hospital waiting rooms with the Delta variant coming into bloom.
I had taken a similar voyage to the floor years ago, and knew the protocols for returning. The last time, I adhered as closely as possible to a 10-14 day regimen of silence, darkness, sleep and dietary fat, with an absolute prohibition on screens, reading, physical activity and alcohol. This is a much more stringent regimen than those prescribed by most Canadian health guidelines regarding concussions, for the same reason that dairy-producing countries prescribe more cheese in a balanced diet. To whit, if Canadian health authorities took the long-term effects of concussions seriously, we would have to cancel North-American-style hockey and football (and boxing and MMA and Judo and racing and that competition where Russians slap each other really hard), and any professional league with money in its pockets would be sued into oblivion.
I do take the long-term effects of concussions seriously, having taken a heap of psychology classes at the very neurologically-inclined McGill University (Go Martlets!), and having done a fair bit of rather rough martial arts (safely). Concussions scare the living daylights out of me, and I’m struck by the tone of much public health information on the subject, which seem to be structured around the question of when Timmy can lace up his skates again. Read more »